Jade's Shakeology Recipes!

Vanilla

*4-6 oz of ice optional for every shake to thicken the result

*Almond Milk can be substituted for Cashew or Coconut Milk

Orange Creamsicle

• ½ cup water
• ½ cup orange juice

Pumpkin Pie

• ¾ cup almond milk
• ½ cup canned pumpkin puree
• 1 tbsp chopped raw pecans
• 1 tsp pure maple syrup
• 1 tsp pumpkin pie spice

Orange Cream

• ½ cup almond milk
• ½ cup orange juice

Blueberry Cheesecake

• 1 cup frozen blueberries
• 1/3 cup plain greek yogurt
• 2 tsp vanilla extract
• 1 cup almond milk
• ½ water

Nutter Butter

• 1 cup almond milk
• 2 tbsp natural peanut butter
• 2 tsp sugar free, fat free cheesecake jello pudding mix

Carmel Apple

• 1 cup almond milk
• ½ green apple
• 1 tsp carmel extract
• 1 tsp cinnamon

Pecan Pie

• 1 cup almond milk
• ½ cup pecans
• 1 tbsp maple syrup

Lemon Bar

• ¾ cup milk
• ¼ cup water
• 2 tbsp fresh lemon juice
• 1 tsp vanilla extract
• 1 tsp lemon zest

Maple Donut

• 1 cup almond milk
• 5 drops maple extract
• 1 tbsp cinnamon

Rootbeer Float

• ¼ tsp rootbeer extract
• 1 cup almond milk

Vanilla Blueberry

• 1 cup blueberries
• 1 cup almond milk

Peanut Butter Goodness

• 1 cup almond milk
• 1 tbsp natural peanut butter

Vanilla Cranberry

• ½ cup cranberry juice
• ½ water

Apple Pie

• 1 cup water
• ½ cup unsweetened apple sauce
• ½ tsp cinnamon

Pina Colada

• ½ cup water
• ½ pineapple juice
• ½ tsp coconut extract

Peaches & Cream

• 1 cup frozen peaches
• 2/3 cup almond milk

Vanilla Spice

• 1 tsp cinnamon
• ½ tsp nutmeg
• 1 cup almond milk

Cheesecake

• 1 cup almond milk
• 2 tbsp sugar free fat free instant cheesecake pudding mix
• 1 dash of cinnamon
• 1 square graham cracker

Blueberry Muffin

• 1 cup dry oats
• 1 cup almond milk
• ½ cup blueberries
• ¼ tsp cinnamon

Snickerdoodle

• 1 cup almond milk
• 1 tsp honey
• 2 tbsp peanut butter
• 1 tsp vanilla extract
• 1 ½ tsp cinnamon 

Dark Cherry Cheesecake

• 1 cup almond milk
• 1 tsp vanilla extract
• ½ tsp all spice
• ½ tsp cinnamon
• ½ cup frozen cherries
• 1 graham cracker

Greenberry

*4-6 oz of ice optional for every shake to thicken the result

*Almond Milk can be substituted for Cashew or Coconut Milk

Apple Berry

• ½ cup water
• ½ cup apple juice
• ½ cup raspberries
• Dash of cinnamon

Strawberry Lime

• 1 cup water
• 1 tsp lime juice
• 1 cup strawberries

Orange Sunrise

• ½ cup water
• ½ cup orange juice

Key Lime Dream

• 1 cup almond milk
• Juice from one lime
• 1 tbsp honey

Cranberry Chiller

• ½ cup water
• ½ unsweetened cranberry juice

Citrus Berry

• 1 cup water
• ½ cup frozen strawberries
• ½ cup orange juice

Greenberry Blues

• 1 cup almond milk
• ½ frozen blueberries

Strawberry Peach Paradise

• 1 cup water
• ½ cup strawberries
• ½ cup peaches

Strawberry Tango

• 1 cup water
• ½ strawberries
• ¼ cup mango, cubed

Lemonana

• ¾ cup almond milk
• ¼ cup organic lemonade
• ¼ medium banana

Strawberry Lemonade

• 1 cup water
• 1 cup strawberries
• 2 tbsp fresh lemon juice

Mangonana

• 1 cup water
• ¼ medium banana
• ¼ cup mango, cubed
• 1 tbsp nonfat plain yogurt
• ½ tsp raw honey

Very Berry Squeeze

• ¾ cup water
• ½ cup strawberries
• ½ cup raspberries
• ¼ cup 100% orange juice

Pineapple a Go Go

• ¾ cup water
• ¼ cup unsweetened pineapples

Happy Berry

• ¾ cup water
• ¼ unsweetened cranberry juice
• ¼ cup raspberries
• ¼ cup blueberries

Banana Sunshine

• ¾ cup water
• ¼ cup orange juice
• ½ medium banana

Red Mango Hurricane

• ¾ cup water
• ¼ cup cranberry juice
• ¼ cup raspberries
• ¼ cup mango, cubed

Berry Extreme

• ¾ cup water
• ¼ cup unsweetened cranberry juice
• ¼ cup blackberries
• ¼ raspberries

Blackberry Storm

• 1 cup water
• 1 cup blackberries. 

Strawberry (vegan or regular)

*4-6 oz of ice optional for every shake to thicken the result

*Almond Milk can be substituted for Cashew or Coconut Milk

Strawberry Blueberry

• 1 cup blueberries
• 1 cup almond milk

Strawberry Pecan Cream

• 1 cup almond milk
• 2 tbsp chopped pecans

Strawberry Spice

• 1 tsp cinnamon
• ½ tsp nutmeg
• 1 cup almond milk

Strawberry Apple Pie

• 1 cup water
• ½ cup unsweetened apple sauce
• ½ tsp cinnamon

Strawberry Lime

• 1 cup frozen strawberries
• Juice from 1 lime

Strawberry Pina Colada

• 1 ½ cup cold water
• 3 chunks frozen pineapple
• 3 frozen strawberries
• 1/8 tsp coconut extract

Strawberry Raspberry Lemonade

• 2 cup water
• 1 crystal light lemonade packet
• ½ cup raspberries

Strawberry Lemonade

• 1 cup water
• 2 tbsp fresh lemon juice
• 1 tsp maple syrup

Greek Strawberry Banana

• 1 cup water
• ½ cup nonfat plain greek yogurt
• ½ medium banana

Strawberry Sea Salt

• 1 cup almond milk
• Dash of sea salt

Strawberry Avocado Dream

• 1 cup almond milk
• ¼ cup mashed avocado

Coco Berry

• 1 cup coconut water
• 2 tbsp coconut milk

Tropical Craze

• 1 cup water
• ¼ cup pineapple chunks
• ¼ medium banana
• 1 tbsp unsweetened shredded coconut

Strawberry Walnut and Oats

• 1 cup almond milk
• 2 tbsp rolled oats
• 1 tbsp chopped raw walnuts

Honey Peanut Heaven

• 1 cup almond milk
• 1 tbsp natural chunky peanut butter
• 1 tsp raw honey

Strawberry Ginger

• 1 cup almond milk
• 1 tsp vanilla extract
• 1 thin sliced fresh ginger, peeled, finel chopped (1 tsp ground ginger)

Double Berry

• 1 cup almond milk
• 1 cup fresh or frozen raspberries

Strawberries and Cream

• 1 cup almond milk
• ¼ cup low-fat ricotta cheese

Mayan Blast

• 1 cup almond milk
• 1 tsp cinnamon
• 1 dash cayenne pepper

Berry Spice

• ¾ cup water
• ¼ cup unsweetened cranberry juice
• ½ tsp cinnamon
• ¼ tsp ground cloves

Agua Fresca

• ¾ cup water
• ½ medium cucumber, peeled & chopped
• 1 tbsp fresh lime juice

Strawberry Cherry Bomb

• ½ cup water
• ½ cup almond milk
• ½ cup frozen black cherries

Strawberry Basil Delight

• 1 cup water
• ¼ cup chopped fresh basil
• 1 tbsp fresh lime juice

Strawberry Watermelon Surprise

• ½ cup water
• ½ cup diced watermelon
• 2 tbsp chopped mint

Strawberry Kiwi

• 1 cup water
• 1 medium kiwi, peeled & cut in chunks

Strawberry Date

• 1 cup almond milk
• 1 medium date, pitted & coarsely chopped

Strawberry Date

• 1 cup almond milk
• 1 medium date

Strawberry Mojito

• ½ cup water
• 2 tbsp fresh lime juice
• 2 tbsp chopped fresh mint
• 1 tsp raw honey

Carrot Strawberry Energizer

• 2/3 cup fresh carrot juice
• 1/3 cup water

Dark Moon

• 1 cup almond milk
• ½ cup blackberries
• 2 tbsp chopped pecans

Strawberry Beet

• 1 cup almond milk
• 1 cooked, chopped beat

Strawberry Garden

• Strawberry Beet
• 1 cup fresh spinach
• 2 tbsp fresh lime juice

Peaches N Berries

• 1 cup almond milk
• ½ cup strawberries
• ½ cup peaches
• 1 tbsp fresh lemon juice

Strawberry chia

• 1 cup coconut water
• Tsp chia seeds

Strawberry kale

• 1 cup almond milk
• 1 cup raw kale

Almond Strawberry Dream

• 1 cup almond milk
• 2 tsp all natural almond butter
• ½ tsp pure almond extract

Chocolate (vegan or regular)

*4-6 oz of ice optional for every shake to thicken the result

*Almond Milk can be substituted for Cashew or Coconut Milk

Samoa

• 1 ½ cup almond milk
• 1 tsp sugar free caramel syrup
• 1 tsp unsweetened shredded coconut

Chocolate Spice

• 1 tsp cinnamon
• ½ tsp nutmeg
• 1 cup almond milk

Peanut Butter Cup Cheesecake

• ¼ cup fat free ricotta cheese
• ¼ cup plain non-fat greek yogurt
• 2 tbsp peanut butter
• ½ cup almond milk
• ¼ cup water

Cinnamon Roll

• 1 cup almond milk
• ½ cup water
• 1 tsp peanut butter
• 2 tsp cinnamon
• 1 tsp vanilla extract
• 1 tsp pure honey

Cookies ‘N’ Cream

• 1 cup almond milk
• 1 tsp oreo cookies n cream pudding mix

Thin Mint

• ½ tsp mint extract
• 1 cup almond milk
• 1 cup water

Peanut Butter & Jelly

• 1 tsp peanut butter
• ½ cup raspberries
• 1 cup almond milk