GETTING STARTED WITH BEACHBODY ON DEMAND

GETTING STARTED WITH BEACHBODY ON DEMAND
IMPORTANT:
If you are NEW to Beachbody On Demand, please allow 24-72 hours for your all-access to show. You might log in and notice that it says you still need to upgrade, no worries, you didn’t do anything wrong, it just takes some time for them to load all the programs into your account :)   

If you are an existing BOD member and UPGRADED: Allow 1-5 days for it to load, since these are taking a little longer to process than a new membership.


HOW TO STREAM
Users can stream Beachbody On Demand from a smart tv, supported computer, tablet, or smartphone on the platforms listed below. You can also airplay some phones to tv’s or connect your laptop/tablet to your tv in some cases with a cord.

Any computer - Just go to www.club.teambeachbody.com
Amazon Firestick - All generations of Firestick and Fire TV are supported.                                           

Roku - Roku 2 generation, Roku 3 generation, & Roku Stick, including: Roku 2 (2400X/EU, 3000X, 3050X, 3100X/EU, 4210X) Roku Streaming Stick (3400X, 3420X) Roku 3 (4200X/EU, 4230X) Roku Streaming Stick - HDMI (3500X) Tyler (2700X/EU, 2710X/EU, 2720X/EU) Liberty (5000X)

Google Chromecast Stick Beachbody On Demand app for iPhone is Google Cast Enabled
Apple TV - App supported on 4 generation Apple TV ONLY; AirPlay streaming supported on all platforms.
Mobile: iPhone (iOS 8.4 or later) and iPad
Samsung/Android and more - you should be able to access BOD through your phone’s browser. It might ask to install flash, just “x” out of that screen and continue. If you still have issues, message me :)
Heart Rate Monitors - Apple Watch, Wahoo TICKR X.

*Due to regulatory restrictions, Roku, Apple TV, and Amazon Fire TV/Stick do not currently support Beachbody On Demand streaming in Canada. This isn’t a Beachbody thing, it’s a Canada thing ;)

DETAILS ON USING BEACHBODY ON DEMAND (BOD):
1: There are a TON of programs on there so you may feel like a fish out of water and not know where to start - so, under the programs tab, down at the very bottom, there's a program match option. You can put in your info and see what the suggestions are for you to follow, HOWEVER, as your coach, I am going to be making sure you get started with the absolute best program(s) for you to get the best results. So, although you can do the program match for fun, take it with a grain of salt ;)

2. While you are waiting for us to chat, go ahead and try out some workouts! Snoop around!
3. Remember that every program has a schedule - just like if you ordered the dvd's, online has a schedule too! Be sure to access the calendar so you know what order to do the workouts in. It is very important that you follow your program’s schedule!

4. Additionally, every single program has a nutrition guide associated with it, that was designed to be used in conjunction with the program to maximize your results.  The program and nutrition guide were designed by professionals who specialize in fitness and nutrition, so if you want the best results, access the eating plan and follow it.  

5. Most programs (released since the launch of 21 Day Fix) follow the container portion control system as as such, require containers to follow the nutrition guide.  If you do not have a set of containers be sure to contact me to learn how to order them to maximize your ability to use the system.  NOTE: there are food trackers in the on demand system to help you track your container usage

6. If you’re wondering if a program is a fit for you or you have specific questions about it, there is an FAQ section for each program.  Your question may be answered there, or, as always, post in our group without hesitation!

7. There may be times that you are traveling or are in a location that does not have access to the internet - DON’T WORRY, WE HAVE YOU COVERED - We thought of everything, and have equipped the system with the ability to download up to 7 workouts at a time to a device.  So even if you don’t have great internet, you can download up to 7 workouts at a time to use (to add a new one, simply delete one from your downloads section). The arrow in the box indicates that you can download and save it.

NOTE: you can only download to devices, not computers at this time.